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Showing posts from January, 2014

Snowed In Super Smoothie Snack

     I  have a total smoothie obsession, I drink them everyday! Today I wanted to try something new instead. Nothing like being holed in on a snow day to encourage experimentation in the kitchen! I decided to make this totally vegan-friendly, healthy, and delicious creation that I'll definitely be making again!        First I took frozen blackberries and blueberries and a splash of almond milk and blended it in the blender just enough so it was a really thick consistency. Then I poured it in a bowl, topped  it with fresh blueberries, a banana, hemp granola (Hail Merry), and drizzled about 1/4 teaspoon of organic blue agave syrup (from Trader Joe's) on top of it all.       This would be great as a snack, dessert, breakfast or lunch! It's guilt free and packed with nutrients for you! Put good in and get good out! Eating healthy can be easy and delicious you just have to get creative!  Here's what the final product looks like:  Here is the Hail Merry Granola I used:

Be Brave, Believe, and Breath.

     I figured I better make a new blog post, since I haven't blogged since last year....get it? Ha ha. ANYWAYS..      I was on Tumblr today and came across this little gem. It came from this Tumblr blog I follow called The Quiet Rabbit, and it's filled with cute little positive sayings and quotes. I thought this one was some great food for thought as we venture into this new year. The world moves at such an unbelievable fast pace, and we're all working towards following our dreams and becoming the best person we can be. As we're working to achieve greatness, we just need to remember that all good things take time and we need to remind ourselves to "be brave, believe, and breath."      Let's make 2014 a year without fear! Wake up each day with the thought that something amazing will happen, and it will! Not to sound like a fortune cookie but, spread positive vibes and love to all those around you and do all things with kindness, and great things will d